hey...we've all gotta start somewhere.
I decided today that after about 5 years of weight watching (and by that I mean watching the set of 10lb dumbbells sit on my floor gathering dust) that it was time I started lifting them again (other than to vacuum around them)
After some bicep curling, overhead rowing, lateral raising and bench pressing I decided i'd throw in a few sets up push ups for good measure...
...well one set...
...of two.
After some bicep curling, overhead rowing, lateral raising and bench pressing I decided i'd throw in a few sets up push ups for good measure...
...well one set...
...of two.
posted by two steps at 9:27 PM
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